Basics of Meditation

What is Meditation Basics?

Meditation has been practiced for centuries to bring calm, peace, relaxation, and connection with your higher self! And Meditation is way easier than you can ever imagine! 

Join Lady Raven, The Wyld Witch, in this class to learn the following:

Part 1:

  • How to start your meditation practice
  • What is Meditation? How can it improve your life?
  • How to clear your mind

Part 2:

  • Grounding Meditations
  • Chakra Balancing Meditations
  • Body Scan and Stress relief meditations
  • How to incorporate Meditation into your daily life

Part 3:

  • The 4 steps of Meditation
  • How to create your astral space
  • Connecting with your higher self
  • Connecting with your favorite Deities or spirit guides
  • Connecting with your ancestors

You will have unlimited access to this class! In addition, as we add more meditations or sections, you will also have access to those! So get your meditation journey started today!

Course curriculum

    1. Basics of Meditation Presentation

    1. Part 1: Getting Started

    2. The River Technique

    1. Lesson 2: Meditation for Health and Wellness

    2. Grounding Meditation 1

    3. Grounding Meditation 2

    4. Body Scan Meditation

    5. Muscle Relaxation Meditation

    6. Chakra Balancing Meditation

    1. Lesson 3: Guided Meditation and Pathworking

    2. Ancestor Message Meditation

    3. Meet your Higher Self Meditation

    4. Meet Your Goddess Meditation

    5. Your Astral Temple

    1. Free Meditation Apps for you

    2. Recommended Paid Meditation Apps

About this course

  • 20 lessons
  • Over 2 hours of Video
  • 10 Meditations to enhance your practice
  • Lifetime Access - including future updates

Tuition Cost

If you are a member of the Wyld Witch Program, before signing up please message Lady Raven for your 50% off Code!

Meet your Instructor

Raven Runyan

The Wyld Witch

Lady Raven (White Thunder Bear) is a Witch and Third Degree High Priestess, Spiritual Herbalist, Vodouisant, and Modern Day Medicine Woman. She is the HPS of the Coven of the Wyld Moon and co-founder of the Wyld Path Tradition in witchcraft. In 2006 she launched her brand of spiritual herbal products called Raven Moonlight Botanicals, which grew so quickly that in 2013 she opened a retail brick and mortar store in Rock Hill, SC (Raven Moon Emporium) to better support her customers and students. In 2020 she became an Otter Dance Practitioner. She has been practicing Witchcraft for over 20 years and has had training in Shamanic practices, Haitian Vodou, and Reiki. She has been teaching since 2007, and it is always her first love. Her goal is to help each person to grow in their unique and individual spiritual path and find peace, harmony, and fulfillment in life!